Treat your own sprains, strains and bruises is a book written by a team of New Zealand physiotherapists with a focus on soft tissue injuries commonly found in everyday life such as sport and overuse injuries. With over 300 illustrations, it provides sensible advice for immediate and on going care to enable an early return to activity.
Treat your own sprains, strains and bruises is a book written by a team of New Zealand physiotherapists with a focus on soft tissue injuries commonly found in everyday life such as sport and overuse injuries. With over 300 illustrations, it provides sensible advice for immediate and on going care to enable an early return to activity.
